Traveling to warm locations with beaches and sunshine is one of the best ways to get away from dark, gloomy summers in more Northern climates. Sometimes the heat that you aren’t used to can be quite jarring, however, and you want to make sure that you don’t get too sunburned or exhausted from too much heat exposure during your holiday.
You can’t alter the weather while you’re traveling and you should definitely take advantage of the opportunity to escape colder climates, so this article will give you some tips on how to beat the heat when you travel.
Dress Appropriately
Make sure that you you pack weather appropriate clothing for any trips you take. If you’re spending most of your time in hot weather, pack light colored clothing that is made of cotton or other breathable materials. Avoid clothes like jeans or very tight fabrics, which will hold in heat.
Don’t Forget Sunglasses
Bright sunlight can be very hard on your eyes and keep you from taking in your fun holiday sights. Make sure you bring sunglasses to keep your eyes safe as well as your skin.
Wear Sunscreen
Even if your skin is not very light in coloration, equator strength sunlight can still give you a painful sunburn if it isn’t what your skin is used to. Always make sure to wear sunscreen if you’re out in the heat for a long time.
Stay Hydrated
To avoid any heatstroke or exhaustion that comes with hot weather, make sure you always have enough water and take breaks to sit in the shade often. This will keep you feeling fresh rather than getting too tired in the sun to enjoy your trip.
